The Critical Health Blog

Every hair growth cycle would involve this. Balance 90% is in a growth phase. Thinning of hair is usually noticed when the loss is in excess of the normal hair loss pattern. These include: Alopecia areata – Affects both males and females; Propecia is a remedy for baldness in men with mild to moderate hair loss on the top of the head and the front of the mid-scalp area. It increases hair growth, improves hair re-growth, and slows down hair loss. It works only on scalp hair and does not affect hair on other parts of the body. hair loss is rapid and the most common pattern is one or more spots of hair loss on the scalp. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. When the entire scalp hair has fallen it is called Alopecia Totalis. Alopecia Universalis is a rather uncommon condition where all the hair of the body is lost.

Genetic reasons: Called male pattern baldness, this can affect about 25% of men by the time they are 30. Over and above the reason being genetic, it could also be due to testosterone the male hormone. Testosterone is converted to dihydrotestosterone (DHT) which slows down or stops hair growth and produces weaker, shorter hair. Men not having any testosterone would not suffer from male pattern baldness.

Skin diseases: hair loss and affectation of the scalp can also happen due to this. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the ailments caused by skin diseases.

Sudden illness or fever: you can see large chunks of hair falling off after any serious illness or fever. This is a temporary event though and soon passes off.

Other causes of hair loss include; Childbirth, The Menopause, Chemotherapy, Radiation Therapy and Age. There are other reasons for hair loss over and above these main ones.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some ways you could treat hair loss naturally are:

1. Vitamins A, B, C and E are hair promoters. Include them in the diet. What is the importance of these vitamins? They not only provide sebum, they also help in increase of blood circulation to the scalp by absorbing more oxygen and collagen.

2. Importance of scalp care: Remember to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. In conditions of alopecia areata, several oils are proven to be beneficial.

3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. Chemical processes like coloring as well as straightening can damage your hair and scalp. Even a daily hair wash with hot water can damage hair as well as the scalp with the drying up of natural oils and hair breaking easily.

4. Going the herbalk way: Try using powders of amla, shikakai, henna and ritha as shampoo and conditioner. One of the richest sources of natural vitamin C is amla powder, known for its anti-oxidant properties. If you want a hair cleanser which cleanses without depriving your hair of its natural oils, go for Shikakai, also known as the Fruit for hair. After this use henna as a natural conditioner.

5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Quit smoking; the nicotine in cigarettes constricts blood vessels and decreases blood flow to the scalp. To avoid damage to the scalp avoid UV rays from sun exposure.

It may not be what we want but hair loss is quite a normal bodily function. Men, women and children can all be affected and many millions worldwide are, but the list of reasons for this occurrence is very long. Alopecia is the general medical term for hair loss of any type. Almost ninety five percent of cases of hair loss in men are hereditary and often referred to as male pattern baldness but the correct term is Androgenic Alopecia.

What most people don’t know that is if your hair loss is only moderate, it may be that your eating habits are causing the problem and your diet needs to be assessed. Other reasons are quite natural and you may be aware of a surrounding problem such as stress, mental tension or a hormonal imbalance, but others such as exposure to chemicals or cosmetics may not be so obvious. Please note that if your hair follicles are undamaged then there is a good chance that your condition may only be temporary; it is only when the follicles are damaged that the problem can become permanent. Surprisingly, women account for nearly 4 in every 10 sufferers in America today; so it is not, as commonly thought, a male problem.

Hair loss is in fact more common with women as they age but it is often caused by a thyroid problem. Although the number of women sufferers in the USA may seem high this figure equates around the world and by the time a woman reaches sixty, she has a forty percent chance of having a problem. Another period where women may suffer some hair loss that is not age related is during and after pregnancy. Also surprisingly, it is not only men that suffer with hereditary baldness because in the USA, around 30 million women also suffer problem.

The best solution if you have permanent hair loss is to have it surgically restored and although a relatively new treatment has achieved considerable success. It involves the process of transplanting hair follicles from one area of the scalp to another. Now the most common hair transplant treatment for men, it is carried out as an out-patient basis under local anesthetic. It is now possible for women to have hair transplants like men and is becoming increasingly popular for those women keen to hide scars from previous facelift surgery.

It is important to try and keep your appearance as close as possible to your original when having hair transplant therapy and not try to look like someone else. A consideration before any hair transplant surgery is commenced is the physical and mental wellbeing of the recipient. Hair restoration therapy comes under the general umbrella of cosmetic surgery but aspects of it are completely different form other cosmetic treatments. Although the field of hair restoration treatment continues to move forward with new discoveries, there is no guarantee that any will work for you and surgical hair transplants might be your only option to solving your hair loss problem.

When the stomach contents start to flow back up the digestive tract, causing that awful burning sensation, it is called acid reflux disorder. This is a disorder of the gastrointestinal tract (digestive system) and even though this condition is often known by different names, they have similar symptoms. To help digest and assimilate food, the stomach uses an acid.It is the result of hydrochloric acid that is trying to flow back up the esophagus that causes the heartburn. Take Prevacid exactly as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than recommended by your doctor. Follow the directions on your prescription label.

The stomach contains a valve which opens to allow food into it which should then close so stomach fluids cannot go back up the esophagus. It is when the esophageal sphincter does not close after food has passed through that the stomach fluids try to escape upwards and that is why it is called acid reflux.This condition is also known as GERD which is the shortened version of the correct medical name: gastroesophageal reflux disorder. It is believed the problem that makes the condition worse is an unhealthy diet but it may not the only cause of acid reflux disorder,although overeating may also contribute because when you overeat, the stomach cannot keep up with the demand to process all the acids.

Too much strain is placed on the muscles of the stomach when we overeat and the result of this a build up of internal pressure.this in turn causes the esophageal valve to behave erratically leading to stomach fluids rising and causing the awful burning feeling in the chest. Since this valve protects your esophagus from your stomach acid, you need to take care this valve does not allow digested acidic food to pass back into the asophagus.if this is a problem you have to live with then you should eat smaller meals during the day which will help the situation. The importance of your stomachs health cannot be underestimated for long term good health.this is because the stomach is not only responsible for breaking down our food but also for preparing this food to be converted to specific nutrients that every person needs.

The use of readily available, anti-acid drugs is not the long term answer,however, these can interrupt natural body processes and cause other health problems.

The long term approach to reduce the stomach problems and acid reflux is to adjust how you consume food and drink,within a few months you should find your stomach has had a chance build up its resistance considerably. You may have to take it easy for a while but eventually there should not be any reason why you cannot enjoy the foods you have been forced to give up for a while.

Lifestyle changes extend beyond those of just eating habits as other contributing factors to acid reflux can be:

Being a smoker Having allergies to particular foods e.g. peanuts Prescription medication Drinking to much alcohol Lying down after a meal

Changes in lifestyle are generally all that is required to make a big difference to your life,the number of heartburn episodes that occur should diminish. All that is required is a little dedication on your part to be careful about what you eat and drink to possibly clear up your acid reflux problem,this is a decision which only you can make but it should not take Einstein to know what the choice should be!

Dieting, workouts, dental care, health foods, diseases: each of those things are commonplace in the modern world, but what’s also common is a brand new way to gain data on these that we did not have access to before. That’s right, if you wish to learn as much as you possibly can about health associated topics, you should use the Internet, as it contains almost anything you could ever want to know regarding any subject, big or small, most especially data about health, even dental care. Actually, whole websites have been reserved for it, and to locate these, you need only go to the browser and perform a simple Internet search.

A good dentist is vital for your dental health because he/she encourages and advises you about what you should do to have a set of healthy teeth. Dental health care refers to the care of the teeth and all other related parts of the mouth i.e. tongue, gums etc. a lack of dental care knowledge can cost you a lot in terms of your dental health. If you are thinking of getting a dental care plan, you should know that family dental care plans offer more discounts for individuals dental care plans and annual health care plans are more cost effective than monthly dental care plans. An insurance plan that many people use to pay for their dental bills is the managed care plans which involves the payments of procedures through regular co-payment, of small sized business that cannot afford to engage in direct reimbursement. There is comparative software online, which you can use to compare the quote of various insurance compares as this can help you find the cheapest and best for you.

If you are an employee in a big firm or company, you can easily have access to insurance provided by the firm to pay for your dental bills. All the same, major dental treatments such as oral surgery, restorative braces, root canal procedures and the rest are left to you to finance. Having a good dental plan in place is one way to ensure the perfect health of our teeth for now and the future.